{"product_id":"adjustable-door-frame-pull-up-bar","title":"Adjustable Door Frame Pull Up Bar","description":"\u003ch2\u003eThe bar goes up in a doorway and comes down when you are done\u003c\/h2\u003e\n\u003cp\u003eYou twist the bar out to your door frame, lock it with the collar, and it wedges in place with no drilling and no marks left behind. A bubble level built into the middle helps you set it straight, and the wide tripod plates spread the load against the frame so it holds firm while you hang.\u003c\/p\u003e\n\u003cp\u003eThe bar is thickened carbon steel with foam grips that soak up sweat, and a seven stage twist lock keeps the length set once you dial it in. When the session ends, twist it back and it lifts out, so the doorway is clear again.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo drill door mount\u003c\/strong\u003e The bar adjusts out to the frame and wedges in place, so there are no holes and no marks left behind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTripod and triangle plates\u003c\/strong\u003e Wide anti slip plates press flat against the frame to spread the load and stop slipping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven stage twist lock\u003c\/strong\u003e A collar locks the length once set, with a reverse rotation lock to keep it from loosening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbon steel bar and foam grips\u003c\/strong\u003e A thickened steel bar with sweat absorbing foam gives a firm, comfortable hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt in bubble level\u003c\/strong\u003e A level in the centre of the bar helps you set it straight before you climb on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeveral moves\u003c\/strong\u003e Set it high for pull-ups, or low across the frame for push-ups and dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Home training in a doorway, for pull-ups, push-ups and rows without a fixed frame or wall damage.\u003c\/p\u003e\n\u003ch3\u003eWhy It Works\u003c\/h3\u003e\n\u003cp\u003eInstead of bolting a frame to the wall, the bar braces itself across the door opening: the twist lock pushes the tripod plates hard against each side, and the wide pads spread that pressure so nothing digs in or slips. The bubble level takes the guesswork out of fitting it straight, which is what keeps the grip even on both sides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Product Facts:\u003c\/strong\u003e No drill door frame mount; thickened carbon steel bar; sweat absorbing foam grips; enlarged anti slip tripod or triangle plates; seven stage twist lock with reverse rotation lock; built in bubble level; adjustable width, 73 to 100 cm or 90 to 135 cm depending on model; tripod, triangle and basic styles; includes bar, mounting parts and manual.\u003c\/p\u003e\n\u003ch3\u003eHow It Fits Your Routine\u003c\/h3\u003e\n\u003cp\u003eSet it up high in a solid door frame in the morning, run your pull-ups and rows, then leave it in place for the next session.\u003c\/p\u003e\n\u003cp\u003eDrop it low across the frame near the floor and it becomes an anchor for push-ups and dips.\u003c\/p\u003e\n\u003cp\u003eWhen you need the doorway back, twist the collar and lift the bar out in seconds.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhich width do I pick?\u003c\/strong\u003e Measure the inside of your door frame and choose the model that covers it, either 73 to 100 cm or 90 to 135 cm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it damage the frame?\u003c\/strong\u003e The plates have rubber edged pads that press against the frame without drilling, so it leaves no holes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat door frames suit it?\u003c\/strong\u003e A solid, sturdy door frame is recommended. Check the fit is tight and the frame is sound before each use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs any drilling needed?\u003c\/strong\u003e No. It braces across the opening with the twist lock and lifts out again when you are finished.\u003c\/p\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n\u003ctable style=\"border-collapse: collapse; min-width: 480px; width: 100%; font-family: Arial, sans-serif; border: 1px solid #ddd;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eType\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eNo drill door frame pull-up bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBar\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eThickened carbon steel with foam grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003ePlates\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eEnlarged anti slip tripod or triangle plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eLocking\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eSeven stage twist lock, reverse rotation lock\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eLevel\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eBuilt in bubble level\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003e73 to 100 cm or 90 to 135 cm by model\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eStyles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eTripod, triangle, basic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eIn the box\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBar, mounting parts, manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Moko Boutique","offers":[{"title":"Tripod 73x100cm","offer_id":43261013229662,"sku":"SUFIEES00041-A0","price":245.99,"currency_code":"USD","in_stock":true},{"title":"Triangle With Pull Ring 73x100cm","offer_id":43261013262430,"sku":"SUFIEES00041-A1","price":258.99,"currency_code":"USD","in_stock":true},{"title":"Tripod 90x135cm","offer_id":43261013295198,"sku":"SUFIEES00041-A2","price":261.99,"currency_code":"USD","in_stock":true},{"title":"Triangle With Pull Ring 90x135cm","offer_id":43261013327966,"sku":"SUFIEES00041-A3","price":274.99,"currency_code":"USD","in_stock":true},{"title":"Basic","offer_id":43261013360734,"sku":"SUFIEES00041-A4","price":195.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/7031\/2286\/files\/0bff90aa-655f-4e23-a6eb-df1d4f60fdee.jpg?v=1788472374","url":"https:\/\/www.moko.boutique\/de\/products\/adjustable-door-frame-pull-up-bar","provider":"Moko Boutique","version":"1.0","type":"link"}