{"product_id":"adjustable-weighted-vest-fitness-training","title":"Adjustable Weighted Vest","description":"\u003ch2 data-start=\"\" data-end=\"\"\u003eA black training vest that lets you dial the load up or down as you build strength.\u003c\/h2\u003e\u003cp data-start=\"\" data-end=\"\"\u003eThe Adjustable Weighted Vest adds resistance to the movements you already do: push-ups, squats, lunges, pull-ups, step-ups and weighted walks. It wraps the torso and sits close to the body so the load rides with you instead of swinging around.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003eEach version comes in a single weight option, sold in six loads from 8 lb (3.63 kg) up to 30 lb (13.61 kg), all in black. You pick the load that matches your current training, then secure the vest with the adjustable straps before a session.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoice of load\u003c\/strong\u003e Six weight options, from a light 8 lb introduction to a demanding 30 lb, so the resistance fits your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable strap fit\u003c\/strong\u003e The straps tighten across the torso to hold the vest snug and reduce bounce during reps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHands free resistance\u003c\/strong\u003e Worn on the body, the load follows your movement and leaves your hands free for bars, rings or trekking poles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training use\u003c\/strong\u003e Suited to calisthenics, circuit work, ruck walks, stair climbs and bodyweight strength sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact between sessions\u003c\/strong\u003e Folds down to stow in a gym bag or on a shelf with the rest of your training gear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle load per vest\u003c\/strong\u003e The weight is fixed per option, giving a consistent, repeatable resistance every workout.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e adding bodyweight resistance to home, gym or outdoor training without holding dumbbells.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cp data-start=\"\" data-end=\"\"\u003eCarrying extra load on the torso increases the effort of familiar exercises and weighted walks, so the same routine asks more of your muscles and cardio system. Because the vest sits close to your center of mass, it adds resistance while keeping your hands and balance free for the movement.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eQuick Product Facts:\u003c\/strong\u003e Item: adjustable weighted vest; Color: black; Load options: 8 lb (3.63 kg), 12 lb (5.44 kg), 16 lb (7.26 kg), 20 lb (9.07 kg), 25 lb (11.34 kg), 30 lb (13.61 kg); Fit: adjustable torso straps; Use: bodyweight training, walking and calisthenics; Includes: one weighted vest in the selected load.\u003c\/p\u003e\u003ch3\u003eHow It Fits Your Routine\u003c\/h3\u003e\u003cp data-start=\"\" data-end=\"\"\u003ePull the vest on and tighten the straps before a session, then move through your usual push, pull and lower body work with the added resistance. For walks and stair climbs, the load turns an ordinary route into conditioning work.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003eAs your strength grows, a heavier load option lets you keep progressing the same exercises. Between workouts the vest folds away to sit alongside your shoes, bands and other gear.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eHow do I choose a load?\u003c\/strong\u003e Pick a weight you can wear through full reps with good form. Lighter loads suit longer walks and higher rep work; heavier loads suit lower rep strength sets.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eIs the weight adjustable on a single vest?\u003c\/strong\u003e Each vest is sold in one fixed load. Choose the option that matches the resistance you want for that level of training.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eHow does it stay in place?\u003c\/strong\u003e The adjustable straps tighten across the torso to hold the vest close and limit bounce during movement.\u003c\/p\u003e\u003cp data-start=\"\" data-end=\"\"\u003e\u003cstrong\u003eWhat is included?\u003c\/strong\u003e One adjustable weighted vest in the selected load and in black.\u003c\/p\u003e\u003cdiv style=\"width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\u003ctable style=\"border-collapse: collapse; min-width: 480px; width: 100%; font-family: Arial, sans-serif; border: 1px solid #ddd;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eItem\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eAdjustable weighted vest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eLoad options\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003e8, 12, 16, 20, 25 and 30 lb (3.63 to 13.61 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eFit\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eAdjustable torso straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eBest use\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eBodyweight training, calisthenics and weighted walks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eWorn\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eOn the torso, hands free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eIncludes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eOne vest in the selected load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e","brand":"Moko Boutique","offers":[{"title":"8 lb 3.63 kg \/ Black","offer_id":42749714038878,"sku":"SU00125500-8 lb 3.63 kg-Black","price":24.0,"currency_code":"CAD","in_stock":true},{"title":"12 lb 5.44 kg \/ Black","offer_id":42749714071646,"sku":"SU00125500-12 lb 5.44 kg-Black","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"16 lb 7.26 kg \/ Black","offer_id":42749714104414,"sku":"SU00125500-16 lb 7.26 kg-Black","price":35.0,"currency_code":"CAD","in_stock":true},{"title":"20 lb 9.07 kg \/ Black","offer_id":42749714137182,"sku":"SU00125500-20 lb 9.07 kg-Black","price":41.0,"currency_code":"CAD","in_stock":true},{"title":"25 lb 11.34 kg \/ Black","offer_id":42749714169950,"sku":"SU00125500-25 lb 11.34 kg-Black","price":46.0,"currency_code":"CAD","in_stock":true},{"title":"30 lb 13.61 kg \/ Black","offer_id":42749714202718,"sku":"SU00125500-30 lb 13.61 kg-Black","price":52.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/7031\/2286\/files\/2e31f0d8-4d2d-49a4-a97c-866b2e1fad45.jpg?v=1778264023","url":"https:\/\/www.moko.boutique\/es\/products\/adjustable-weighted-vest-fitness-training","provider":"Moko Boutique","version":"1.0","type":"link"}