{"product_id":"fitness-pull-rope","title":"TRX Suspension Trainer Full Body Home Gym Kit","description":"\u003ch2\u003eYou hook the anchor over the top of a door, take two steps back, and the straps take your weight.\u003c\/h2\u003e\n\u003cp\u003eThere is no rack to bolt and no stack of plates to load. The TRX suspension trainer runs on the two black and yellow straps in front of you and the angle of your own body. Lean back for a row, face the anchor for a chest press, drop a knee for a lunge, and the same webbing follows every move.\u003c\/p\u003e\n\u003cp\u003eThe set is built from stitched nylon webbing, moulded adjustment buckles and two foam grip handles with a diamond textured surface. Padded foot cradles clip onto the same straps for hamstring and core work, and a grey centre loop keeps the two sides even. The TRX wordmark is stamped on the straps, handles and buckles.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBodyweight resistance\u003c\/strong\u003e You set the load by how far you stand from the anchor, so one kit scales from a first rep to a hard set without swapping weights.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast length changes\u003c\/strong\u003e The cam buckles slide along the webbing and lock, so you move from a row to a squat in a couple of seconds.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwo grips in one\u003c\/strong\u003e Foam handles for pressing and pulling, padded cradles for feet or forearms, both on the same straps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnchors in many places\u003c\/strong\u003e The door anchor wedges over a closed door and the extension strap loops around a beam, post or tree.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePacks into the mesh bag\u003c\/strong\u003e Straps, handles and hardware coil down into the drawstring bag and store on a shelf or travel in a case.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e home and travel training when floor space is tight, and anyone who wants pulling, pressing and core work from a single hanging setup.\u003c\/p\u003e\n\u003ch3\u003eWhy It Works\u003c\/h3\u003e\n\u003cp\u003eSuspension training keeps one part of your body fixed to the anchor while the rest moves, so your core stays involved through the whole range. Because you change difficulty by stepping forward or back instead of adding plates, the same two straps stay useful as your reps climb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Product Facts:\u003c\/strong\u003e one adjustable main strap; two foam grip handles; padded foot cradles; door anchor; extension strap; carabiner; hex wrench; quick guide; mesh carry bag; about 1.8 kg; single anchor point; TRX branded.\u003c\/p\u003e\n\u003ch3\u003eHow It Fits Your Routine\u003c\/h3\u003e\n\u003cp\u003eMorning session at home: hook the door anchor over the bedroom door, run a circuit of rows, chest presses and squats, then unclip and hang the straps back on the hook. The door anchor leaves no mark and takes seconds to remove.\u003c\/p\u003e\n\u003cp\u003eOn the road, the whole kit drops into the mesh bag and rides in carry-on luggage. Loop the extension strap around a hotel beam or a park pull-up frame and the session travels with you.\u003c\/p\u003e\n\u003cp\u003eAfter a workout, wipe the handles and webbing with a damp cloth, let the straps air dry, then coil everything back into the bag.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it use elastic bands for resistance?\u003c\/strong\u003e No. Resistance comes from your body weight and the angle you work at, not from elastic. You make a move harder by standing closer to the anchor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I anchor it?\u003c\/strong\u003e Over a closed door with the included door anchor, or around a fixed beam, post or bar using the extension strap and carabiner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the box?\u003c\/strong\u003e The main strap, two foam handles, foot cradles, door anchor, extension strap, carabiner, hex wrench, a quick guide and a mesh carry bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow heavy is it to carry?\u003c\/strong\u003e The full kit is about 1.8 kg and folds flat into the mesh bag, so it fits in a gym bag or suitcase.\u003c\/p\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n\u003ctable style=\"border-collapse: collapse; min-width: 480px; width: 100%; font-family: Arial, sans-serif; border: 1px solid #ddd;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n      \u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eProduct type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eSuspension trainer kit\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eResistance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBody weight, set by body angle\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eMain strap\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eAdjustable stitched nylon webbing\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eHandles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eTwo foam grips, diamond texture\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eFoot cradles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003ePadded, clip onto the straps\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eAnchoring\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eDoor anchor plus extension strap and carabiner\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eIncluded tools\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eHex wrench and quick guide\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBlack mesh drawstring carry bag\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eApprox weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003e1.8 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eTRX, as marked on the kit\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"TRX","offers":[{"title":"1.8","offer_id":43246810988638,"sku":"SUFIEER00040-A0","price":143.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/7031\/2286\/files\/27436c11-de20-44f0-9700-57d5f4e3fb89.jpg?v=1788283744","url":"https:\/\/www.moko.boutique\/es\/products\/fitness-pull-rope","provider":"Moko Boutique","version":"1.0","type":"link"}