{"product_id":"ab-wheel-roller-dual-core","title":"Folding Multifunction Push-Up \u0026 Pilates Board","description":"\u003ch2\u003eYou unfold the board on the floor, clip in the bands, and one flat panel turns into a push-up station, a pilates mat and an abdominal trainer.\u003c\/h2\u003e\u003cp\u003eThis is a folding multifunction fitness board, a single flat panel that combines several pieces of home equipment in one. Push-up handles slot into the board for free push-ups and hip push work, elastic resistance bands clip on for standing stretches and squats, a padded foot anchor and an abdominal roller support sit-up and curl work, and a pull bar attaches for upper-body pulls.\u003c\/p\u003e\u003cp\u003eThe board folds in half for storage and comes with a kneeling pad to cushion the floor. Setups run from a 6-in-1 to a 7-in-1 and an 8-in-1, with a detachable version and a multi-abdominal rope timer option, so you choose how many accessories come in the kit. It covers push-ups, pilates and yoga, abdominal curling, posture push, hip push and elastic band training from one board.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeveral tools in one\u003c\/strong\u003e One folding board replaces a push-up stand, resistance bands and an abdominal trainer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePush-up handles\u003c\/strong\u003e Handles slot into the board for free push-ups, posture push and hip push positions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance bands included\u003c\/strong\u003e Elastic bands clip on for standing stretches, squats and pull movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbdominal curl support\u003c\/strong\u003e A padded foot anchor and roller support sit-up and abdominal curl work on the board.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds flat to store\u003c\/strong\u003e The board folds in half and tucks against a wall or under a bed between sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose your kit\u003c\/strong\u003e 6-in-1, 7-in-1 and 8-in-1 setups, plus detachable and rope-timer options.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e home workouts covering push-ups, pilates, core and band training without a rack of separate gear.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cp\u003eThe board centralises several workouts onto one flat panel, so push-ups, pilates poses, abdominal curls and band stretches all run from the same base. The slotted handles and clip-on bands change the exercise in seconds, and because the whole thing folds in half, a full home setup stores in the space of a laptop bag rather than filling a corner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick Product Facts:\u003c\/strong\u003e Product type: folding multifunction fitness board; Functions: push-ups, pilates and yoga, abdominal curl, posture push, hip push, elastic band training; Accessories: push-up handles, resistance bands, foot anchor, abdominal roller, pull bar, kneeling pad; Storage: folds in half flat; Options: 6-in-1, 7-in-1, 8-in-1, detachable, multi-abdominal rope timer.\u003c\/p\u003e\u003ch3\u003eHow It Fits Your Routine\u003c\/h3\u003e\u003cp\u003eUnfold the board for a morning round of push-ups using the slotted handles, then clip on the bands for a few sets of standing stretches and squats before work.\u003c\/p\u003e\u003cp\u003eLater, set the foot anchor and abdominal roller for core work on the kneeling pad, or run through pilates and yoga poses on the flat board. When you are done, fold it in half and stand it against the wall.\u003c\/p\u003e\u003cp\u003eWipe the board and handles with a damp cloth between sessions and store it folded until the next round.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this an ab wheel?\u003c\/strong\u003e No. It is a flat folding multifunction board for push-ups, pilates, abdominal curls and resistance band work, not a roller wheel.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises does it cover?\u003c\/strong\u003e Push-ups, pilates and yoga, abdominal curling, posture push, hip push, squats and elastic band stretching.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between the setups?\u003c\/strong\u003e The 6-in-1, 7-in-1 and 8-in-1 options include progressively more accessories, with detachable and rope-timer versions available.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does it store?\u003c\/strong\u003e The board folds in half and stands flat against a wall or slides under a bed.\u003c\/p\u003e\u003cdiv style=\"width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\u003ctable style=\"border-collapse: collapse; min-width: 480px; width: 100%; font-family: Arial, sans-serif; border: 1px solid #ddd;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eProduct type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eFolding multifunction fitness board\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eFunctions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003ePush-ups, pilates, abdominal curl, posture and hip push\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003ePush-up handles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eSlot into the board for multiple push-up positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eResistance bands\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eClip on for stretches, squats and pulls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eCore accessories\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eFoot anchor, abdominal roller and kneeling pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eFolds in half flat against a wall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eOptions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003e6-in-1, 7-in-1, 8-in-1, detachable, rope timer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eCare\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eWipe clean, store folded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e","brand":"Moko Boutique","offers":[{"title":"8-in-1 Purple","offer_id":42594422882398,"sku":"SU00109054-8-in-1 Purple","price":998.0,"currency_code":"CAD","in_stock":true},{"title":"Detachable 8-in-1 Purple","offer_id":42594422915166,"sku":"SU00109054-Detachable 8-in-1 Purple","price":992.0,"currency_code":"CAD","in_stock":true},{"title":"Detachable 8-in-1 Black","offer_id":42594422947934,"sku":"SU00109054-Detachable 8-in-1 Black","price":992.0,"currency_code":"CAD","in_stock":true},{"title":"7-in-1 Purple","offer_id":42594422980702,"sku":"SU00109054-7-in-1 Purple","price":992.0,"currency_code":"CAD","in_stock":true},{"title":"7-in-1 Pink","offer_id":42594423013470,"sku":"SU00109054-7-in-1 Pink","price":992.0,"currency_code":"CAD","in_stock":true},{"title":"7-in-1 Black","offer_id":42594423046238,"sku":"SU00109054-7-in-1 Black","price":992.0,"currency_code":"CAD","in_stock":true},{"title":"6-in-1 Purple","offer_id":42594423079006,"sku":"SU00109054-6-in-1 Purple","price":980.0,"currency_code":"CAD","in_stock":true},{"title":"6-in-1 Pink","offer_id":42594423111774,"sku":"SU00109054-6-in-1 Pink","price":980.0,"currency_code":"CAD","in_stock":true},{"title":"6-in-1 Black","offer_id":42594423144542,"sku":"SU00109054-6-in-1 Black","price":980.0,"currency_code":"CAD","in_stock":true},{"title":"Basic 2-in-1 Black","offer_id":42594423177310,"sku":"SU00109054-Basic 2-in-1 Black","price":962.0,"currency_code":"CAD","in_stock":true},{"title":"Basic 2-in-1 Blue","offer_id":42594423210078,"sku":"SU00109054-Basic 2-in-1 Blue","price":962.0,"currency_code":"CAD","in_stock":true},{"title":"Aircraft 2-in-1 Purple","offer_id":42594423242846,"sku":"SU00109054-Aircraft 2-in-1 Purple","price":1021.0,"currency_code":"CAD","in_stock":true},{"title":"Multi-Abdominal Rope Timer Purple","offer_id":42594423275614,"sku":"SU00109054-Multi-Abdominal Rope Timer Purple","price":1007.0,"currency_code":"CAD","in_stock":true},{"title":"Multi-Abdominal Rope Timer Pink","offer_id":42594423308382,"sku":"SU00109054-Multi-Abdominal Rope Timer Pink","price":1007.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/7031\/2286\/files\/abdominal-exercise-equipment-for-home-workouts-stretching-training-support-and-active-daily-fitness-1.png?v=1778433086","url":"https:\/\/www.moko.boutique\/products\/ab-wheel-roller-dual-core","provider":"Moko Boutique","version":"1.0","type":"link"}