{"product_id":"semi-circular-balance-ball-for-yoga-and-home-fitness","title":"Half Dome Balance Trainer with Hand Pump, 46 or 58 cm","description":"\u003ch2\u003eYou step onto the dome and the floor stops being flat\u003c\/h2\u003e\n\u003cp\u003eSix in the morning, bare feet on the rug, the kettle still working itself up in the kitchen. The dome sits on its black base and the first foot down settles into the moulded ribs before anything happens. The second foot follows and the whole thing answers, tilting a few degrees one way, then the other, until you find the middle. Nothing about it is dramatic. It is simply a floor that moves when you do.\u003c\/p\u003e\n\u003cp\u003eThe top is a moulded shell you inflate yourself, ringed with concentric raised bands that run from the crown out to the rim. Under it sits a rigid black plastic base with a dimpled underside and small moulded feet, plus two openings set into the rim on opposite sides. The air plug is recessed into the shell rather than standing proud of it. The maker lists ABS plastic and offers 46 cm or 58 cm across, in blue, purple, rose red, grey or pink.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwo diameters\u003c\/strong\u003e 46 cm gives a tighter platform under the feet, 58 cm a wider stance. Both sit on the same rigid moulded base.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRibbed dome top\u003c\/strong\u003e Concentric raised bands ring the shell from crown to rim, so what a bare foot meets is textured rather than glassy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHand pump packed in the box\u003c\/strong\u003e The maker ships a pump and a user manual with the dome, so you set the firmness the day it lands and top it back up months later.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecessed air plug\u003c\/strong\u003e The valve sits sunk into the shell, out of the way of a heel coming down on the edge.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMesh layer in the shell wall\u003c\/strong\u003e The maker cutaway photograph shows a woven mesh sandwiched inside the dome material.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBase built as a separate part\u003c\/strong\u003e The black ring underneath is its own rigid moulding, with a dimpled underside, small feet and two rim openings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e anyone training at home in a small room who wants an unstable surface to stand, kneel or press on, and who would rather set the firmness by hand than accept whatever a sealed pad gives them.\u003c\/p\u003e\n\n\u003ch3\u003eWhy It Works\u003c\/h3\u003e\n\u003cp\u003eMost home training kit is fixed. This one is adjustable in the only way that matters to a balance surface, which is air. Let some out and the crown sinks further under your weight, so the tilt is slow and deep. Put more in and the shell pushes back sooner, so the correction is short and quick. The pump in the box is what makes that a real choice rather than a spec line, and the recessed plug means you can change your mind without unbolting anything. The rigid base is what separates this from a plain inflated cushion: it gives the dome a defined footprint on the floor and a flat side to turn over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Product Facts:\u003c\/strong\u003e half dome balance trainer; inflatable moulded shell on a rigid plastic base; maker material line reads ABS plastic; 46 cm or 58 cm across; blue, purple, rose red, grey and pink; concentric ribbed top; recessed air plug; dimpled base underside with small feet; two openings moulded into the base rim; one air pump and one user manual included.\u003c\/p\u003e\n\n\u003ch3\u003eHow It Fits Your Routine\u003c\/h3\u003e\n\u003cp\u003eWeek one is mostly standing. Two feet on the crown, arms out, and you find that ten quiet seconds is longer than it sounds. Then one foot, then the same thing with your eyes shut, which changes everything. The dome lives beside the sofa the rest of the day because at 46 cm or 58 cm it takes up less floor than a folded mat.\u003c\/p\u003e\n\u003cp\u003eTurn it over and the flat black base becomes the ground. Hands go on the shell for press ups, or shins go on it for a plank, and the surface stops being a platform and starts being the thing you are pressing into. Kneeling on the dome side is the third position, and the one most people find hardest.\u003c\/p\u003e\n\u003cp\u003eStorage is the easy part. Deflate it through the recessed plug and the shell packs down to the size of the base ring, which fits on a shelf or in the bottom of a wardrobe. Wipe the ribbed top with a damp cloth and let it dry before you pack it away.\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a pump come with it?\u003c\/strong\u003e Yes. The maker packing list reads one balance ball, one air pump and one user manual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the resistance cords in the photos ship with it?\u003c\/strong\u003e No. One maker panel shows cords with handles laid beside the dome, but no cords appear on the packing list, so we cannot promise any.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much weight will it take?\u003c\/strong\u003e The maker publishes no load rating for this dome, so we do not quote one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between 46 cm and 58 cm?\u003c\/strong\u003e Only the diameter of the dome. The 58 cm gives a wider platform and more room for two feet side by side; the 46 cm keeps a smaller footprint on the floor.\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n\u003ctable style=\"border-collapse: collapse; min-width: 480px; width: 100%; font-family: Arial, sans-serif; border: 1px solid #ddd;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n      \u003cth style=\"background-color: #f2f2f2; padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eType\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eHalf dome balance trainer, inflatable shell on a rigid base\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eDiameter\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003e46 cm or 58 cm across, chosen at checkout\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eMaterial\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eMaker material line reads ABS plastic; the shell material is not separately named\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eTop surface\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eConcentric raised bands from the crown to the rim\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eBase\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eRigid moulded ring, dimpled underside, small feet, two rim openings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eInflation\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eRecessed air plug set into the shell\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eColours\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eBlue, purple, rose red, grey, pink\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eIncluded\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eBalance ball x1, air pump x1, user manual x1. No resistance cords\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eLoad rating\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #fafafa;\"\u003eNot published by the maker\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eCare\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px; border: 1px solid #ddd; background-color: #ffffff;\"\u003eWipe the shell with a damp cloth, dry before storing deflated\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Moko Boutique","offers":[{"title":"58 cm Blue | 22.8 in","offer_id":43038829477982,"sku":"SU00366568-58cm wave speed ball-blue","price":59.99,"currency_code":"USD","in_stock":true},{"title":"58 cm Purple | 22.8 in","offer_id":43038829510750,"sku":"SU00366568-58cm wave speed ball-purple","price":59.99,"currency_code":"USD","in_stock":true},{"title":"58 cm Rose Red | 22.8 in","offer_id":43038829543518,"sku":"SU00366568-58cm wave speed ball-rose red","price":59.99,"currency_code":"USD","in_stock":true},{"title":"58 cm Grey | 22.8 in","offer_id":43038829576286,"sku":"SU00366568-58cm wave speed ball-grey","price":59.99,"currency_code":"USD","in_stock":true},{"title":"58 cm Pink | 22.8 in","offer_id":43038829609054,"sku":"SU00366568-58cm wave speed ball-pink","price":59.99,"currency_code":"USD","in_stock":true},{"title":"46 cm Blue | 18.1 in","offer_id":43038829641822,"sku":"SU00366568-46cm wave speed ball-blue","price":38.99,"currency_code":"USD","in_stock":true},{"title":"46 cm Purple | 18.1 in","offer_id":43038829674590,"sku":"SU00366568-46cm wave speed ball-purple","price":38.99,"currency_code":"USD","in_stock":true},{"title":"46 cm Rose Red | 18.1 in","offer_id":43038829707358,"sku":"SU00366568-46cm wave speed ball-rose red","price":38.99,"currency_code":"USD","in_stock":true},{"title":"46 cm Grey | 18.1 in","offer_id":43038829740126,"sku":"SU00366568-46cm wave speed ball-grey","price":38.99,"currency_code":"USD","in_stock":true},{"title":"46 cm Pink | 18.1 in","offer_id":43038829772894,"sku":"SU00366568-46cm wave speed ball-pink","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/7031\/2286\/files\/a52a35ab-8134-4fba-8289-6bb7509191cd.jpg?v=1784672365","url":"https:\/\/www.moko.boutique\/products\/semi-circular-balance-ball-for-yoga-and-home-fitness","provider":"Moko Boutique","version":"1.0","type":"link"}